In 100 g (Grams) of Lasagna, Vegetable, frozen, baked there is 0.46 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Lasagna, Vegetable, frozen, baked.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Lasagna, Vegetable, frozen, baked

Lasagna, Vegetable, frozen, baked is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, Vegetable, frozen, baked are listed below.

Water	71.24 g	71.24%
Energy (calorie)	139 kcal
Energy (joule)	580 kJ
Protein	6.87 g	6.87%
Total lipid (fat)	6.04 g	6.04%
Ash	1.66 g	1.66%
Carbohydrate, by difference	14.18 g	14.18%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	2.54 g	2.54%
Calcium, Ca	150 mg	0.15%
Iron, Fe	0.55 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	140 mg	0.14%
Potassium, K	170 mg	0.17%
Sodium, Na	445 mg	0.44%
Zinc, Zn	0.87 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.191 mg
Selenium, Se	14.1 µg
Vitamin C, total ascorbic acid	1.1 mg

Nutrients in Lasagna, Vegetable, frozen, baked